How Does Fitbit Measure Resting Heart Rate

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How Does Fitbit Measure Resting Heart Rate

Use your Resting Heart Rate (RHR), along with your Maximum Heart Rate, to determine your Personal Heart Rate Zones. How Do I Measure Resting Heart Rate .
Garmin devices that feature an optical heart rate sensor have the ability to calculate a user's resting heart rate (RHR) value on a daily basis. Below is how we .

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